ID ITMO5 Courses
Emotional Intelligence, 2024
Emotional intelligence (EI) is a key leadership skill that helps people achieve goals, high performance and productivity at work as well as maintain strong personal relationships. It includes the ability to perceive, facilitate, understand, and manage emotions. It is a skill that can be developed. This course is based on universally acknowledged data, latest research and authorized practices.
Through studying and discussing EI concepts, working on the five core skills of EI, observing peers and writing reflection journals students will deepen awareness of their emotional life, needs and motivation. Practical activities such as case studies and group discussions will help students apply new experience in real-life social situations.
By the end of the course students should be able to understand their tendencies in a variety of situations; regulate emotions and manage stress more effectively; understand others better, develop rapport and establish long-term productive relationships.
Тайм-менеджмент
Курс по грамотному управлению времени. Программа предназначена для изучения основных понятий и категорий, связанных с мотивацией, планированием личных целей и управлением временем. Цель дисциплины: сформировать у студентов знания умения, навыки для планирования времени и расставления приоритетности задач.
itmo